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    • About Us
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  • Social Projects 
    • Box Off Depression 1.0
    • Box Off Depression 2.0
    • Box Off Depression (BUHK)
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    • Zonta Women SelfDefense Project
    • SIE Box Breakers​
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      • Box Off Depression (BUHK)
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      • SIE Box Breakers​
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      • U-Fit Project
      • Zonta Women SelfDefense Project
      • SIE Box Breakers​
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  • Home Page
  • About Us 
    • About Us
    • Our Mission
    • Benefits of Thai-boxing
    • Contact Us
  • Social Projects 
    • Box Off Depression 1.0
    • Box Off Depression 2.0
    • Box Off Depression (BUHK)
    • U-Fit Project
    • Zonta Women SelfDefense Project
    • SIE Box Breakers​
  • Classes 
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    • Corporate Class
    • Studio Instruction
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    • Media
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      • Box Off Depression 1.0
      • Box Off Depression 2.0
      • Box Off Depression (BUHK)
      • U-Fit Project
      • Zonta Women SelfDefense Project
      • SIE Box Breakers​
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    • Box Off Depression (BUHK)
    • U-Fit Project
    • Zonta Women SelfDefense Project
    • SIE Box Breakers​
  • Classes
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    • SIE Box Breakers​

      Project Objectives:

      The venture uses Thai-boxing as an effective psychotherapy to help alleviate social isolation experienced by youngsters suffering from mental illness (MI) and underprivileged youths (U-youths).

      Besides, this venture facilitates role transformation for U-youths to serve the community and people in needs, increasing their self-esteem and enhancing social capital.

      • Enhance youngsters with MI‘s’ self-esteem and self-confidence, thereby helping to strengthen social inclusion.
      • Improve participants' physical health and mental well-being
      • Increase MIs' Heart Rate Variability (HRV),raise their ability to manage stress
      • Help the distressed youths to have their own coaching business ,which can alleviate poverty and promote social mobility
      • Provide U-youths with job opportunities and career development

       

      This venture helps the youths from 4 aspects:

      • Provide a platform for youngsters with MI to interact with the coaches and enhance their sense of self-identity
      • Improve physical health and mental well-being via different Thai-boxing styles based on the symptoms and needs of individual participants
      • Provide U-youths with mental health first aid training course, teach them how to interact with youngsters with MI and increase their competitiveness
      • Hire U-youths as part-time coach assistants, develop career skills

      48

      Benefited Youths

      3

      Job Opportunities

      960

      Teaching Hours

       

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